There are people who cannot afford to deprive themselves of eating desserts, even though they work out. Who will not be tempted to eat sweets if you can see them everywhere? Well, I guess you just really need to have a strong will power in order for you to fight these sweet temptations.
Don't fret if you can't stop or control yourself from eating different desserts. Who says desserts cannot be healthy too? Well, if you didn't know, desserts can really be healthy and can be helpful for one's weight loss.
According to eatthis.womensmag.com, there are a lot of desserts who can make you guilt-free once you dig in. The all-time favorite Chocolate Chip Cookies can also help you when it comes to weight loss, provided that you follow this recipe given by eatthis.womensmag.com:
Healthy Chocolate Chip Cookie Image source:eatthis.womensmag.com |
190 calories
8 g fat (5 g saturated)
28 g carbohydrates
16 g sugars
8 g fat (5 g saturated)
28 g carbohydrates
16 g sugars